中医运动养生与健康管理英文

中医保健怎么译(英语)?

TCM healthcare

1.TCM,系Traditional Chinese Medicine缩写（直译为：中国传统医学,简称中医）

2.国外（或国内少数专业期刊）简称CM（=Chinese Medicine,中国医学）,然包含近现代医学,与传统医学还是有一定距离,建议慎用（个人不推荐）

3.healthcare,亦可拆分health care,医（疗）保（健）、（卫生）保健、健康护理/服务

健康来源于运动的英文怎么说？？

Health comes from sports

或

Sports is the source of health.

直译： 运动是健康之源。

运动与健康英文作文

主题 运动有助与身体健康

3运动使人的大脑得到适当的休息

2能使人减肥，改善血液循环

1.适当的体育锻炼能使人精力充沛

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.

中医养生和健康管理两者的区别与联系分别是什么？

中医养生和健康管理两者的目的都是为了让人能够更好的生存下去，身体出了问题能够及时调养，但是一个侧重于中医，一个侧重于手段，侧重于目的，两者的方法是不一样的。前者可能更适合养生的老年人，后者就是适合于所有人的，联系就是他们基本都是为了人体的健康。

中医发展几千年还是有它本身的优势的，中医更多的侧重于提前的预防，侧重于让一个人的身体能够变得更健康，不是治疗疾病，以前中医是看病的，现在中医也能看病，只不过人为了疗效快，为了见到明显的效果，大部分是选择西医，所以中医被用来调养身体，这个调养的过程就是一个预防的过程。只想你去锻炼，你并不是说身体出了问题，而是你想让自己有更强壮的身体。

健康管理是指运用一切可以运用的手段，对你的健康水平进行管理，出了问题及时调整，然后定期的做检查，更多的侧重于西医，就是借用一些专业的器材，能够更加准确的了解到你身体状态的变化，而中医更多的就是从你的生活习惯中的饮食，甚至说你的情绪入手来告诉你什么样的生活状态更有利于你的长寿，健康管理是侧重于身体的一些硬性疾病，但是中医就侧重于身体的一些调养性的软性的疾病。

两个方法都是保养身体的非常好的方法，能够真正了解其中之一，也完全足以保养好你的身体，中医的养生不光用在老年人身上，年轻人也可以适当的借鉴的，比如说规律的作息，规律的饮食，适度的锻炼以及饮食上的均衡，这些年轻人也可以，因为现在很多疾病呈现了年轻化的趋向，老年人有年轻人也有可能会有。

运动有利于健康。用英语怎么说

针对这个句子主语可用名词sports,exercise、动名词短语doing

sports\doing

exercies\playing

sports\playing

exercise及形式主语it来做，谓语经常用be

good

for

时态一般用：一般现在时

和一般将来时

时态不同侧重点不同，前者侧重一般事实后者侧重将来情况：

Sports

is

good

for

your

health.\Sports

will

be

good

for

your

health

Doing

sports

is

good

for

your

health.\Doing

sports

will

be

good

for

your

health.

Exercise

is

good

for

your

health.\Exercise

will

be

good

for

your

health.

Doing

exercise

is

good

for

your

health.\Doing

exercise

will

be

good

for

your

health.

It

is

good

for

your

health

to

do

sports.\It

will

be

good

for

your

health

to

do

sports.

It

is

good

for

your

health

to

do

exercise.\It

will

be

good

for

your

health

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