饮食运动养生英文

英语作文（80词） 请从饮食和运动两方面,谈谈你是怎样保持健康的?

How to keep healthy

如何保持健康

一

What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.什么是世界上最重要的事情？我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。 二In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。

三

What＇s more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。

四、

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。

...................................................................................................................................................

The Way To Keep Healthy

Health has become a very important part of our life,and there are many ways to keep heathy.

First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.

If you care about yourself, it's easy to have a healthy lifestyle

"养生"英文怎么翻译

"养生"英文：preserve one's health；养生会馆的英文：Health Center

health 读法 英 [helθ]   美 [helθ]

n.人的身体(或精神)状况;健康;医疗;保健;卫生

短语：

1、health insurance 健康保险

2、world health organization 世界卫生组织

3、community health 社区卫生（健康）；公共卫生；社会健康

4、health products 保健品

5、health and safety 卫生安全；安全保健部门

扩展资料

一、health的近义词：strength

strength 读法 英 [streŋθ; streŋkθ]  美 [strɛŋθ]

n. 力量；力气；兵力；长处

短语：

1、in strength 大量地

2、bending strength 弯曲强度；抗弯强度

3、on the strength of adv. 基于；凭借…；依赖…

4、yield strength 屈服强度；屈变力；抗屈强度

5、compression strength 抗压强度；压缩强度

二、strength的词义辨析：

power，force，strength这组名词都有力量的意思。区别：

1、power指身体上、精神上或心理上的力量, 不管是表现出来的还是潜在的。

2、force指运用或发挥出来的力量，可以克服阻力，使人或物按要求方向运动。

3、strength指内部固有的力量，表示物质力量时，着重体格或构造健全、完善等方面的力量, 如体力强度等；表示精神力量时, 指持久、坚定、无畏、坚韧等。

翻译 每天早上锻炼身体，多运动，养成良好的饮食习惯，多休息 用英语怎么说

we should develop a good personal life habits,more teethbrush.more rushing, every morning, exercise, develop good eating habits, plenty of rest, a place not to many people gathered to open the classroom windows and doors, is classroom and more ventilation

关于饮食运动养生英文和健康饮食锻炼身体的英文的介绍到此就结束了，不知道你从中找到你需要的信息了吗 ？如果你还想了解更多这方面的信息，记得收藏关注本站。